Berberine: siv, cov txiaj ntsig, cov tshuaj thiab cov kev mob tshwm sim

Berberine muaj keeb kwm ntev ntawm kev siv hauv cov tshuaj lis kev siv tshuaj ib txwm muaj, xws liAyurvedathiab Asian East Asian tshuaj. Nws yog qhov ntxim nyiam sib luag ntawm cov nroj tsuag ua tau los ntawm ntau cov nroj tsuag, xws li muaj ntau yam ntawm cov nroj tsuag (coptis chinensis (Coptis lossis Berberis Vulgaris (Barberry). Kev tshawb fawb qhia cov berberine yuav muaj cov tshuaj tiv thaiv kab mob antimicrobial thiab tab sis txuas ntxiv cov chaw kho mob yuav tsum tau los lees paub cov txiaj ntsig no.

Berberine kuj tseem yuav muaj cov kev ua haujlwm ntawm lub cev thiab cov khoom siv tshuaj hauv lub siab, lub raum, lub plawv thiab lub hlwb, muaj peev xwm muab kev txhawb nqa metabolic. Piv txwv li, berberine activates cov enzyme amp-activated protein kinase, uas qhia kev tshawb fawb pab tswj cov metabolism, muaj nuj nqi thiab qib zog.

Berberine feem ntau yog siv rau kev pab cuam uas yuav pab tauTsawg cov ntshav qab zib, txhim kho kev noj qab haus huv plawv, txo cov oxidative kev ntxhov siab thiabTxo cov roj cholesterol tsawg, ib yam nkaus rau nws cov kev tawm tsam, tiv thaiv kab mob qog noj ntshav, hais tias Heatsy ntawm kev txhaj tshuaj tiv thaiv kab mob hauv National University ntawm Portland, Oregon.

Berberine feem ntau pom nyob hauv daim ntawv tshuaj ntsiav, tab sis nws tseem tsim raws li qhov muag poob thiab gels rau ntau yam ntawm daim tawv nqaij, qhov muag lossis pob qij txha.

Ntau cov nroj tsuag thiab tshuaj ntsuab uas muaj cov siv hluav taws xob berberine tau siv cov tshuaj tiv thaiv ntau txhiab xyoo, tsis tau muaj kev tshawb fawb ntxiv kom nkag siab txog qhov sib xyaw ua ke thiab kev ua haujlwm ntev. Nrog uas tau hais, kev tshawb fawb qhia tias nws yuav muaj txiaj ntsig ib txoj kev noj qab haus huv hauv ob peb txoj kev.

Tuaj yeem pab txo cov ntshav qab zib thiab tiv thaiv cov kabmob insulin

Kev tshuaj xyuas 2022 hauvMoleculesqhia Berberine tuaj yeem pab tauTxo cov ntshav qab zib ntshav qab zibVim tias nws nce insulin ntau lawm thiab txhim kho cov insulin rhiab, xav tau kev tshawb fawb ntxiv kom nkag siab cov teebmeem no[1].

Tej zaum yuav pab txo cov roj cholesterol tsawg

Kev tshawb fawb qhia tau Berberine yuav muaj qhov cuam tshuam zoo rauLDL cov roj cholesterolthiab tag nrho cov roj cholesterol, txawm tias yuav tsum muaj cov chaw kuaj mob ntxiv kom nkag siab txog qhov kev thov kev noj qab haus huv no kom meej.

Tej zaum yuav txhim kho kev noj qab haus huv plawv

Berberine yuav muaj qhov cuam tshuam zoo ntawm cov nqaij mos, tshwj xeeb tshaj yog cov leeg ntshav), los ntawm kev ntxhov siab oxidative, txo qis ntshav thiab nce cov pa tawm.

Tej zaum yuav muaj kev cuam tshuam los tiv thaiv

Berberine yog qhov iab alkaloid uas muab cov kev cuam tshuam los tiv thaiv kev cuam tshuam, hais tias alicia mcuropbins, ib tug kws kho mob mccubbins, ib lub naturopathic kws kho mob raws Vancouver, Washington. Cov khoom no yuav tau txais txiaj ntsig ntau cov txheej txheem metabolic, xws li muaj peev txheej cuam tshuam nrog kev tiv thaiv ntawm atherosclerosis, hom 2 thiab cov kev rog thiab cov hlab ntsha sib txawv. Berberine's anti-inflammatory cov khoom tau kawm ntawm qhov ntev, tab sis nws cov tshuab kev ua tseem tsis tau nkag siab qhov xav tau kev tshawb fawb ntxiv.

Tej zaum yuav muaj cov khoom antioxidant

Kev tshuaj xyuas 2018 hauvFrontiers hauv Pharmacologyxaus lus tias Bergberine txoj kev tiv thaiv kab mob antioxidant yog piv rau cov vitamin C, ib lub zog antioxidant[2]Cov. Cov tshuaj xws li vitamin C thiab Berberine ua raws li antioxidants los pab kom tsis txhob muaj kev puas tsuaj dawb radicals tuaj yeem ua rau cov hlwb.

Yuav muaj cov tshuaj tua kab mob thiab cov tshuaj tiv thaiv kab mob antimicrobial

"Berberine muaj cov khoom siv astringent thiab yog suav tias yog cov antimicrobial nrog muaj peev xwm txo cov kab mob outs, cab / candid Dr. McCubbins. Cov tshuaj tiv thaiv antimicrobial no yuav pab txhim kho qee yam kev mob, xws li mob hnyavraws plab, dysenty, mob daj ntseg, yuav tsum tau tshawb fawb ntxiv los txhawb cov neeg thov no. Yog tias ib tug neeg ntseeg tias lawv muaj tus mob kis tau ib yam li, lawv yuav tsum nrog lawv tus kws khomob thiab kho mob ua ntej noj cov berberine lossis lwm yam ntxiv.

Tej zaum yuav txhim kho kev noj haus digestive

Berberine yuav tau txais kev txhawj xeeb digtive, xws li cem quav thiabntsim plab, raws li Dr. McCubbins. "Cov alkaloids no tuaj yeem muab cov txiaj ntsig kev pab rau lub plab zom mov," nws ntxiv, hais txog qhov tseem ceeb ntawm kev zom, kev noj qab haus huv thiab tag nrho.

Yuav txhawb nqa lub cev yuag thiab kev tswj kom hnyav

Berberine yuav pab txo qis cov rog thiab cov txiaj ntsig zoo los ntawm kev txhim kho cov txheej txheem metabolic, xws li kev rhuav tshem ntawm cov lipids (cov rog) thiab suab thaj, kev tshawb fawb, kev tshawb fawb pom zoo. Berberines 'kev cuam tshuam zoo rau lub plab microbiome kuj tseem tuaj yeem yog qhov tseem ceeb hauv nws txoj kev txhawb nqa ntawm kev tswj hwm qhov hnyav.

Yuav txhim kho cov tsos mob ntawm Polycystic Ovarian Syndrome (PCOS) thiab ovulation

Raws li kev tshuaj xyuas hauvMolecules, noj 1,500 milligrams ntawm berberine ib hnub rau peb lub hlis txo cov qib siab testosterone siab hauv cov poj niam nrogPcos[3]Cov. Tus mob no tuaj yeem suav nrog kev ua kom muaj txiaj ntsig me me thiab ua rau muaj cov xwm txheej tsis zoo li cov hlwv me me ntawm zes qe menyuam. Cov kws tshaj lij kuj ntseeg berberine txhim kho cov insulin tsis kam, uas yog ib qho tshwj xeeb ntawm pcos. Txawm li cas los xij, cov kws tshawb nrhiav tau hais qhia ntxiv cov kev sim kho mob ntxiv kom paub meej tias cov nyhuv no ntawm berberine, suav nrog kev siv hluav taws xob ntev thiab kho kom zoo.

 

Yuav coj berberine li cas?

Berberine cov tshuaj muaj nyob rau hauv capsule, ntsiav tshuaj lossis tincture daim ntawv, tso cai rau cov tshuaj dhuav thiab tau yooj yim. Capsules yuav zoo dua rau cov neeg tau txais kev pab cuam uas feem ntau tau saj iab, piav qhia Dr. McCub. "Berberine feem ntau tau ua raws li lub plab zom mov 5 txog 30 feeb ua ntej noj mov. Berberine yog ib txwm iab uas muaj cov kua roj ua kom muaj zog rau kev zom kom zoo dua. "Nws txuas ntxiv.

Berberine noj

Cov tib neeg yuav tsum tau sab laj nrog tus kws kho mob lossis tus kws saib xyuas kev noj qab haus huv los tham txog kev noj qab haus huv (uas tsis tau ua), thiab nyeem cov ntawv sau cov lus qhia, hais tias Dr. Zwickey. "Nws yog feem ntau suav tias muaj kev nyab xeeb hauv [txhua hnub] ntawm [tsis muaj ntau tshaj] 2 gram. Rau [ua tiav cov txiaj ntsig zoo], ib tus neeg yuav xav siv tsawg kawg 1 gram (1000 milligrams) ib hnub. Feem ntau cov tshuaj ntxiv [muaj] 500 milligrams rau ib rab ntsiav tshuaj, yog li ib tug neeg yuav xav noj [tsawg kawg yog ob] tsiav tshuaj ib hnub, "nws txuas ntxiv.

Cov tshuaj berberine yuav nce ntawm tus neeg lub hom phiaj kev noj qab haus huv. Hais txog cov ntshav qab zib, ib qho 2019 system ntsuam xyuas thiab meta-tsom xam nyob rau hauvCov phau ntawv tshaj tawm endocrinepom nyob hauv qab 2 grams berberine ib hnub rau peb lub hlis zoo cuam tshuam cov ntshav ntshav qab zib muaj ntshav qab zib muaj ntshav qab zib hom 2[4].

Meanwhile, kev tshuaj xyuas cov kev tshawb fawb muaj nyob hauvKev kho mob hauv chaw kuaj mobtshuaj xyuas cov koob teb chaws los ntawm bergberine extract rau cov neeg muaj kev rog thiab nrhiav cov tshuaj tiv thaiv phaus, nrhiav tau tias koob tshuaj ntawm 500 milligrams coj mus rau ib hnubLub Cev Pawg Loj (BMI), lub duav ncig thiab lub cev hnyav[5].

Berberine phiv

Berberine pabcuam tuaj yeem muaj qee cov kev mob tshwm sim, suav nrog raws plab, mob plab chim siab thiab mob taub hau, hais tias Dr. McCubbins hais tias Dr. MCCUBBILIN.

"Berberine yog nce hauv cov koob meej thiab hnyav ua lag luam rau lub zej zog poob phaus," nws txuas ntxiv. "Ceev faj thiab sab laj ntawm tus kws kho mob hauv caug txog [ntawm cov berberine ua ntej siv nws]."

Thaum blerberine feem ntau yog qhov zoo rau kev zam, nws yuav ua rau mob plab thiab kev quav ntsej, mob plab zom mov, mob plab zom mov, ntxiv rau Dr. Zongickey.

Puas yog berberine nyab xeeb?

Kev txhawj xeeb tseem ceeb ntawm berberine yog tias nws yuav cuam tshuam nrog ntau cov tshuaj, hais tias Dr. Zwickey. Kev cuam tshuam loj tshaj yog nrog kev siv tshuaj cyclosporine, kev txhaj tshuaj tiv thaiv kab mob siv tom qab hloov pauv nruab nrog nruab nrog khoom thiab los pab tswj cov mob autoimmune zoo liRheumatoid Mob, raws li blerberine nce qhov concentration ntawm cyclosporine hauv cov ntshav, nws piav qhia.

Txawm hais tias tus neeg twg yuav siv sijhawm berberine raws li ib tus neeg siv khoom lag luam ntxiv lossis hauv tag nrho Herbl hom, nws yog ib qho tseem ceeb kom ua raws li cov chaw tsim tshuaj kom pom zoo lossis tus kws saib xyuas kev noj qab haus huv. Berberine yog contraindication rau cov menyuam yaus, ib yam li cev xeeb tub thiab lactating tib neeg, sau ntawv Dr. Zwickey.

Dab tsi los xav txog thaum kev yuav berberine?

Vim tias feem ntau cov tuam ntxhab bergerine los ntawm ib tsob nroj, kuaj thib peb-tog, zoo thiab muaj kev ncaj ncees yog qhov tseem ceeb, hais tias Dr. ZWICKEY. "Ib qho yuav tsum yog tshwj xeeb txog kev txhawb nqa ntawm tus kws kho mob-cov tuam txhab kev sim siab los ntawm cov tswv yim thib peb zoo tshaj plaws rau kev cai thib peb," ntxiv rau Dr. McCubbins.

Nws tseem yog ib qho tseem ceeb kom ntseeg tau Berberine yog quaj ua, raws li Dr. McCubbins. "Goldenesseal, txawm tias ib qho zoo tshaj plaws ntawm bergberine, yog kev puas tsuaj. Cov tuam txhab tau txais txiaj ntsig tau paub txog qhov no [teeb meem], "nws piav qhia. Feem ntau cov ntawv qhia ntxiv qhia los ntawm cov tshuaj ntsuab cov berberine yog muab rho tawm.

Raws li Bergberine yog tsis muaj kev nyab xeeb rau kev nyab xeeb kev nyab xeeb ntev ua ntej ntxiv regberine rau lawv cov kev cai ntxiv kom ntseeg tau tias nws yuav tsum muaj kev nyab xeeb rau lawv cov kev xav tau tshwj xeeb. Xav paub ntau ntxiv txog Bergberine cov txiaj ntsig kev noj qab haus huv muaj peev xwm, hais lus nrog tus kws kho mob Naturopathic, muaj pov thawj cov tshuaj ntsuab lossis cov tshuaj ntsuab.